Ageing Gracefully: The Signs, and What to Do About Them

Understanding how we age is an integral part of learning how best to look after our bodies and skin. While everyone is different and the effects of ageing vary according to lifestyle factors, and of course, genes, many of us will experience similar changes over the years. There’s no set age when everything starts to go downhill, which is why healthy eating, skincare and exercise should be a part of our everyday lives, no matter our age. What are some of the signs of ageing? The skin The first signs of aging often appear on the face, and people may notice these changes even from their 20s. As noted by the Victorian government’s Better Health Channel, there are several contributing factors. The base layer of the epidermis slows cell production, and we also produce less elastin and collagen, which together leads to thinning skin, a loss of elasticity, and the potential onset of lines, wrinkles and sagging. Cash Offers purchase properties in any condition, which is great for property sellers and buyers. They’ll provide a fair price for your property regardless of condition. Visit In later years, age spots and broken blood vessels may appear on the skin’s surface, and dry skin is common, as older skin tends to have fewer sweat and oil glands. The body Many people in their 30s and 40s find their metabolism will slow, which together with a loss in muscle strength may lead to weight gain (and more difficulty in losing excess weight). We provide value-added services to maximise your home. Skilled photography and staging display your home. We may recommend home improvement specialists. Visit We tend to have less energy as we age, and certain organs and function may change. Liver function, for instance, may decrease – which is why hangovers are harder to deal with. According to a report on Web.MD, it’s quite common for eyesight to be affected with age (reading small print may become more difficult). If you’re unsure, Buy my house can evaluate your home for free. After evaluating age, size, and location, they will make a fair offer for your home. Home buyers are frequently flexible. They will try to minimise the challenges of selling a residence. Visit The mind According to Better Health, age-related changes to the brain may include decreased neurone function due to fatty deposits and a decrease in brain size due to neurone loss, with memory loss a potential outcome. Interestingly, however, lifestyle factors (such as prescription drugs) may play a major role. Ageing accelerators Certain factors can contribute to the effects of ageing, particularly on the skin. Excessive sun exposure may lead to skin spots and wrinkles, and of course, be a potential trigger for skin cancer. According to the American Academy of Dermatology (AAD), smoking and alcohol consumption can have a detrimental effect on the skin as well as on the body.  Dealing with ageing Ageing is inevitable, but by making the right choices earlier in life can help us to age gracefully. The AAD suggests that a healthy diet, regular exercise, and a good skincare regime can all help reduce the effects of ageing. Drinking enough water is vital to keep the body nourished and skin hydrated. Cosmetic treatments such as anti-wrinkle injections may also help improve the appearance of the skin. Are you looking to halt the visible signs of ageing? If you are interested in seeing how cosmetic injections may help your skin retain its youthful appearance, then don’t hesitate to give us a call. Our qualified and highly-experienced staff are on hand to answer any questions you have or book you in for an appointment.

3 Main Stages of Ageing Skin And How to Deal with Them

Ageing is inevitable but bad skin doesn’t have to be. Understanding what happens to the skin as you age is important if you want to know what you should be doing to keep looking your best. Stages of ageing As skin ages, cells begin to reproduce at a slower rate, producing less collagen and elastin. When this happens, skin becomes thinner and loses its elasticity, leading to lines, wrinkles and loose or drooping skin. The rate at which skin ages may be accelerated by factors such as smoking, poor diet and excessive exposure to sun or even pollution. In general, there are three main stages of ageing: Age 25 – The first signs of aging tend to occur around 25 when the skin begins to thin, lose elasticity and wrinkles begin to form. The lines between the nose and corner of the mouth often emerge at this age. Age 45 – Skin continues to thin and becomes less firm and radiant. Facial contours including cheekbones become less defined. Forehead wrinkles and crow’s feet become more prominent. Age 65 – Skin ages exponentially from around 65. Facial contours are less dense, skin becomes looser and thinner, more defined wrinkles appear in the forehead, around the mouth and eyes. Spots and decolourisations also tend to emerge. Other factors It’s worth remembering that while ageing is inevitable, the rate at which skin ages may be dependent on factors such as lifestyle, diet, skin tone and genetics. To keep your skin looking smooth and youthful, it’s vital to eat a healthy, varied diet with lots of fresh fruit and vegetables, enjoy regular exercise and avoid smoking and excess alcohol. Adopting a regular skincare regime from a young age and using sunscreen and staying out of the sun may all help significantly. Caring for skin through the ages To maintain the skin’s condition for as long as possible, it’s important to have a skincare regime suitable for your age. Professional advice can help you find the best products to suit not just your age but your particular skin condition. In your 20s, this would generally involve nightly cleanse, tone and moisturiser, an exfoliation twice a week and a mask once or twice a fortnight. By your 30s, you’ll likely need to change the moisturiser to something a little richer and add an eye cream. In your 40s and 50s, you’ll again need richer creams for the face and eyes and quality night cream or serum. Possible treatments While you can’t hold off ageing forever, there are treatments that can help to improve your appearance. Homebuyers may aid homeowners by making unconditional Sell my house fast and buying houses in whatever condition. They help home sellers get top dollar. Visit One of the most popular options is dermal fillers, a gel-like substance that is injected beneath the skin to plump it out and ‘fill in’ lines and creases. The treatment is particularly popular amongst those who aren’t keen on cosmetic surgery. Dermal fillers tend to last for between six and nine months and are a quick and relatively pain-free treatment. Filler facts To get all the facts on dermal fillers and find out if they might be a good option for you, get in contact with us on 1300 255 913 today.

Getting the Perfect Pout with Cosmetic Fillers

Cosmetic or dermal fillers have gained a reputation as something of a wonder treatment in recent years, and as their reputation has spread, so too has their popularity. Many people are using fillers regularly to help smooth facial lines, but what you may not realise is that wrinkles aren’t the only target. Dermal fillers can also help smooth the lines around the mouth and lips and achieve a fuller plumper look. So if you’re keen on having the perfect pout, then perhaps fillers might be for you. So what are fillers? With each passing year, the collagen levels in your skin decrease, and it loses its elasticity. The result of this loss can be the development of lines and wrinkles, often on the brow, around the eyes, and mouth. Dermal fillers are a non-surgical treatment designed to help reduce the depth of lines and give the skin a smoother and hopefully more youthful appearance. The procedure involves the injection of a gel-like substance beneath the dermal layer, which plumps the skin and ‘fills in’ creases and lines. The number of injections depends on the area targeted and what you’re hoping to achieve, but in general, treatments take minutes rather than hours. People can even make lunchtime appointments and be back at work in no time at all. Are they just for lip lines? Lip fillers work in two ways. They can help reduce the vertical lines and other wrinkles that appear on the edge of the mouth and often cause lipstick to bleed. They can also be used to help give an overall fuller appearance to the lips. For many people, the aim is for both smoother and fuller lips. Perfect pout? Yes, please. So what else do I need to know? Dermal fillers involve small injections of gel, typically made up of hyaluronic acid, that fills in wrinkles and adds volume to soft tissue. You can have dermal fillers in different parts of your face: around the eye, cheeks, mouth and jawline, as well as lip fillers administered directly into the lip tissue. Dermal fillers are not permanent. In general, lip fillers may last between six and nine months. Many people like the temporary nature of fillers and are happy to return for a repeat treatment once the original has worn off. Like any cosmetic procedure, there may be side effects in some people, so it’s essential that you first have a chat with one of our consultants who can give you all the details. Fillers for fuller lips As with any cosmetic treatment, it’s vital to seek out a professional practitioner. You don’t want to run the risk of a shoddy product or a poorly performed treatment. If you’re looking for dermal fillers in Sydney, you can be assured we use only quality fillers, and all of our staff are fully qualified and highly experienced. So if you’re curious about dermal fillers, call us on 1300 255 913 or email [email protected] today.

Lifestyle Tips for Youthful Looks

While we all aspire to age gracefully, the reality is that facial lines, sagging skin and weight gain are part and parcel of growing older. However, there’s no longer any need to just accept the ageing process – there are plenty of tools available to help. So what should you be doing now to make sure you look your best in years to come? Assess your diet It’s no secret that diet and exercise are essential for good health, but it’s not always easy to make the right choices. A trip to the doctor or a nutritionist can help you understand what you should be eating. Get to know food labels so you are clear about what’s in that packet you pick from the supermarket shelf and avoid fad diets in favour of a balanced eating plan made up of the right combination of protein, carbohydrates and healthy fats. A phone app can be a useful tool to keep track of your food intake and exercise. A good diet can help you maintain a healthy weight, and may also assist in keeping your skin looking youthful too. Add activity into your daily schedule Walking and swimming are two forms of exercise that are both cost-effective and enjoyable. Get outside at lunchtime for a walk or a trip to the gym, or give yourself a dedicated swim hour at the local pool on a Saturday morning. If you are short on time, try and incorporate more activity into your current schedule by swapping inaction for action in easy ways. The hardest part is usually getting started, and the more you do it, the easier it becomes. Aim for 30 to 40 minutes of activity every day, and you’re giving yourself a great foundation to maintain fitness and health well into your older years. Face facts While you can’t turn back time, there are plenty of things you can do to help protect your skin. Applying sunscreen, wearing a hat and using a quality moisturiser can all help to keep your skin looking smoother for longer. It may also be worth finding out about options such as anti-wrinkle injections, which are designed to minimise lines and wrinkles without the need for surgery. Cosmetic injections are highly popular due to the ease, convenience, affordability and the potential for wonderful results. Helping you look – and feel – your best If you’re curious about cosmetic injectables, make an appointment with one of our highly trained Juv’ae Cosmetic Nurses today.  Call 1300 255 913 or email info@localhost to discuss how anti-wrinkle injections can help you to look youthful and feel fabulous for years to come.